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Revel in picturesque greenery and experience our Lifestyle Retreats, each personally tailored to help you achieve your desired health and wellness goals. Choose from four comprehensive programmes, complete with hotel stays.

▸ Fit For Life: Understand how exercise, diet and making the right choices can benefit you.

▸ Weight Management: Make positive changes to your lifestyle, diet and mindset through our signature treatments and weight management techniques.

▸ Intro To Detox: Cleanse and invigorate your body with Hammam algae treatments, spa cuisine and workshops.

▸ De-Stress: Relax your mind and body through therapeutic treatments, nourishing food and soothing meditation techniques.

Package includes:
▸ Select from either Equarius Hotel™ or Beach Villa™, inclusive of breakfast at Forest森 Restaurant
▸ Personal Lifestyle Consultation
▸ One 60-minute ESPA treatment and one 45-minute ESPA treatment daily
▸ Nutritious Lunch and Dinner at Tangerine Restaurant
▸ Fitness and leisure activities
▸ Unlimited use of Hydrotherapy and Gym facilities
▸ Unlimited enjoyment of Sleep Zone, Tea Lounge and Relaxation Lounge

For reservations, please contact ESPA at +65 6577 8880 or email at espa@rwsentosa.com.

Terms and Conditions:
▸  Check In time is after 3pm.
▸  Meals (inclusive) will start with Dinner on the arrival day and end with Lunch on the departure day.
▸  Pre-arrival questionnaire must be completed and submitted before guest’s arrival.
▸  All spa treatments must be booked with ESPA before guest’s arrival and all bookings are subject to availability.
▸  A gentle reminder to bring your own swimwear in order to use the water facilities.
▸  Please be informed that the spa treatments offered for the ESPA Retreats are NOT recommended for pregnant ladies who are in pregnancy stages before 4 months and after 8 months. The spa treatments are also NOT recommended for ladies up to six months post-partum. ESPA would propose that you choose alternative treatments and products from our wide range of offerings. Kindly contact ESPA to customise your Spa experience.
▸  Please be informed to book at least 72 hours in advance.
▸  Full prepayment required upon booking confirmation.
▸  Strictly NO cancellations, NO amendments and NO refund in the event of amendments or cancellations.
▸  Packages are subject to availability.
▸  ESPA Terms & Conditions apply.

Reminders after you have made the booking:
▸  Pre-arrival questionnaire must be completed and submitted before arrival.
▸  All spa treatments must be booked with ESPA before arrival and all bookings will be subjected to availability.

Find out more about ESPA Lifestyle Retreats.